Family Brain Health Nights

Spring Family Brain Health Nights - Feb. 11 & Mar. 25

Bett Schools

January 8, 2025

Join us for some fun district-wide events. Everyone is welcome, no matter what school you're from. Attend them all!

Using Art as a Tool - Feb. 11
6-7:15 pm Herbert Hoover Elementary
Register by Feb. 4 to receive materials

For Youth & Adults: This workshop will show you how making art can enhance brain health, reduce stress, and improve overall well-being. You'll take part in fun art activities, learn from Anna Richards, a licensed mental health counselor and art therapist, and discover ways to use creativity in your everyday life.

Stress Management - Mar. 25
6-7:15 pm - Mark Twain Elementary
Register by Jan. 2 to receive materials

For Adults: This session will examine the impact of stress on both mental and physical health while providing practical tools for managing stress in daily life. Attendees will learn techniques to alleviate anxiety, foster resilience, and enhance overall well-being, empowering them to navigate challenges with greater ease.

For Youth: Participants will engage in interactive activities to explore effective strategies for managing their emotions, coping with stress, and developing resilience to tackle challenges with confidence.

Events